Vegetables are not Essential

Vegetables are not Essential

Quote by Dr. Ron Rosedale

Vegetables are not mandatory, but they add a little nutrient value, most contain only a little sugar, and they add a greater selection to your diet.

There is no essential need for carbohydrates

I didn't say you can't have any carbs, I said fiber is good. Vegetables are great, I want you to eat vegetables. The practical aspect of it is that you are going to get carbs, but there is no essential need.