Vegetables are not Essential
Vegetables are not Essential
Quote by Dr. Ron Rosedale
Vegetables are not mandatory, but they add a little nutrient value, most contain only a little sugar, and they add a greater selection to your diet.
There is no essential need for carbohydrates
I didn't say you can't have any carbs, I said fiber is good. Vegetables are great, I want you to eat vegetables. The practical aspect of it is that you are going to get carbs, but there is no essential need.