Is there any restriction on veggies?

Is there any restriction on veggies?

Veggies are good, mostly because they’re not bad. Most have a lot of fiber, which isn't absorbed at all, and it’s a good way to feel full. You don’t need to go out of your way to eat a lot of veggies though. Again, if you're hungry, eat. Get creative with your vegetables, using spices and herbs, roasted veggies are wonderful too.