Knowledge Base / About the diet and what to expect

28 articles in the About the diet and what to expect section in our Knowledge Base.

• I started the diet and I feel I’m not making any progress. Why?

  First published October 22, 2010. Updated: October 22, 2010

• I’m already very skinny and can’t afford to lose any more weight?

  First published October 22, 2010. Updated: February 21, 2016

• On the diet for X amount of time and haven’t lost any noticeable weight.

  First published October 22, 2010. Updated: November 05, 2016

• Rosedale Rules?

  First published October 23, 2010. Updated: October 23, 2010

• Having difficulty getting beyond 4 PM on the 1st day

  First published January 04, 2011. Updated: January 04, 2011

• Psoriasis, amazing results.

  First published January 04, 2011. Updated: January 04, 2011

• ketones and bad breath.

  First published January 31, 2011. Updated: February 15, 2015

• Body temperature..

  First published March 07, 2011. Updated: June 10, 2011

• Why did this diet not work for me?

  First published May 13, 2011. Updated: August 27, 2016

• Bryon Richards vs. Dr. Rosedale?

  First published August 24, 2011. Updated: August 24, 2011

• Leptin diet, snacking vs not snacking, Byron Richards?

  First published August 24, 2011. Updated: August 24, 2011

• Great question/answer regarding are you really doing very well?

  First published December 13, 2011. Updated: December 13, 2011

• Intermittent fasting?

  First published December 13, 2011. Updated: December 09, 2015

• Rice is just a microcosm..

  First published December 14, 2011. Updated: December 14, 2011

• Study 'Age at puberty linked to mother’s prenatal diet' what are your thoughts?

  First published December 23, 2011. Updated: December 23, 2011

• The Rosedale diet verses a low fat diet?

  First published January 03, 2012. Updated: January 03, 2012

• Low energy, what to do?

  First published April 12, 2012. Updated: April 12, 2012

• Lipids on a Ketogenic diet

  First published May 29, 2013. Updated: May 29, 2013

• Rosedale Diet Safety

  First published January 30, 2015. Updated: January 30, 2015

• Vegan version - Rosedale Diet

  First published January 30, 2015. Updated: May 16, 2016

• Weight Control

  First published January 30, 2015. Updated: January 30, 2015

• Detoxing

  First published February 11, 2015. Updated: February 11, 2015

• Pregnancy

  First published February 14, 2015. Updated: February 15, 2015

• High Fat Benefit

  First published January 04, 2016. Updated: January 04, 2016

• Vegetables are not Essential

  First published January 04, 2016. Updated: January 04, 2016

• Brain: High Glucose Demands

  First published January 04, 2016. Updated: January 04, 2016

• Health Long Term

  First published February 21, 2016. Updated: February 21, 2016

• Solid Foundation

  First published April 04, 2016. Updated: April 04, 2016