Bulimics, lower leptin levels, wanting to conceive.
Dr. Rosedale,
Thank you for your great work. A study found that bulimics and
recovered bulimics have low leptin levels compared to a control
group of
non-bulimics. My wife has a history of bulimia. Her BMI is about
19
(maybe a bit lower). Would you suspect that her leptin levels are
low, as this study found? If so, what diet would you recommend she
follow to bring
her leptin levels to a healthy range? She would likely classify
herself as
a "sugar burner" as opposed to a fat burner, although she has
been
introducing more healthy fats into her diet lately and she has been
eating
much more nutrient dense foods such as grass fed liver and pastured
eggs.
We have a 2 year old daughter and hope to conceive again soon.
Also, can low BMI individuals be leptin resistant? Can leptin
levels be
too low? If so, how do you raise them safely?
Thank you for considering my question.
Answer
The vast majority of studies confuse leptin levels with leptin
signaling, not taking in to account leptin resistance, making most
of them invalid. However, in this case it sounds like it might be
valid since many bulimics have a very low fat percentage and
therefore would have low leptin. This may have nothing to do with
causing their bulimia, however. If low leptin is contributory to an
inability to property ovulate then raising leptin by increasing fat
percentage, preferably by increasing fat and oil intake, or leptin
injections might be helpful (one of the few beneficial uses of
exogenous leptin use). If your wife is a sugar burner because she
is eating a lot of sugar and sugar forming foods, she would be much
better off cutting these out and embracing the diet of high fat,
low carb, moderate protein which will over time help with sugar and
food cravings, and improve leptin signaling.
Best of health.
Dr. Ron