Muscle Loss Why
(Q) Muscle Loss Why?
(A) Muscle loss occurs when the body is unable to burn fat.
Dr. Rosedale's program will allow for the preferential use and burning of fat over glucose, thereby sparing muscle that would otherwise convert to glucose if you cannot burn fat.
Eating carbs raises insulin that in turn prevents you from burning fat and makes you more leptin resistant that prevents you from burning fat.
Great information for your Health resource library Rosedale-Basic-Rules.pdf