Foods and drinks

43 articles in this section

Tea, Coffee, Milk?

Published October 22, 2010 · Updated July 24, 2016
Are ‘sprouted’ grains ok?

Published October 22, 2010 · Updated October 22, 2010
Is there any restriction on veggies?

Published October 22, 2010 · Updated February 10, 2015
Good oils? is grapeseed an option?

Published October 13, 2011 · Updated October 13, 2011
How much protein should I be eating?

Published October 22, 2010 · Updated July 24, 2016
How much oil/fat can one eat a day?

Published October 22, 2010 · Updated November 07, 2017
Is there a calorie restriction on this diet?

Published October 22, 2010 · Updated February 18, 2015
What's the deal with peanuts? They look perfectly healthy to me

Published October 22, 2010 · Updated October 22, 2010
Are nuts an important food to eat? How many is appropriate?

Published October 22, 2010 · Updated October 22, 2010
Healthy fats – What about saturated fats?

Published October 22, 2010 · Updated July 24, 2016
Can I skip a meal if I am not hungry?

Published October 22, 2010 · Updated October 22, 2010
Feeling weak, what about whey protein?

Published October 23, 2010 · Updated July 24, 2016
Okay so we say don't eat those starchy carbohydrates. What is it that you can eat?

Published October 23, 2010 · Updated May 19, 2016
Milk. Raw, grass fed, humanely treated milk

Published December 14, 2010 · Updated July 24, 2016
Why no diet soda? and also reading labels?

Published January 04, 2011 · Updated June 16, 2017
Nuts, can too many be too much.

Published January 17, 2011 · Updated July 24, 2016
Can I replace milk with soy?

Published January 31, 2011 · Updated March 24, 2015
Glycemic index and fructose?

Published February 16, 2011 · Updated June 16, 2017
EGGS!

Published June 15, 2011 · Updated June 15, 2011
Pork. why do you chose not to eat it personally?

Published June 16, 2011 · Updated September 01, 2015
Canola Oil

Published June 16, 2011 · Updated June 16, 2011
Why do u recommend xylitol over Sucralose?

Published October 01, 2012 · Updated November 03, 2016
Omega-3 from seeds?

Published June 21, 2011 · Updated January 26, 2014
Nuts.. cashews VS. almonds. Peanuts?

Published September 02, 2011 · Updated September 02, 2011
Sweet potato and pumpkin

Published November 16, 2011 · Updated November 16, 2011
Rice bran oil, can I use it for cooking?

Published January 05, 2012 · Updated January 09, 2012
What is meant by vegetable protein powder?

Published February 04, 2012 · Updated February 04, 2012
Why prefer hard boiled eggs and discourages scrambled eggs?

Published March 30, 2012 · Updated March 30, 2012
So what is wrong with vegetable oils anyway?

Published May 03, 2012 · Updated December 16, 2017
coffee, caffeine, why not?

Published May 09, 2012 · Updated February 07, 2015

Dr Rosedale Support

Foods and drinks

Tea, Coffee, Milk?

Are ‘sprouted’ grains ok?

Is there any restriction on veggies?

Good oils? is grapeseed an option?

How much protein should I be eating?

How much oil/fat can one eat a day?

Is there a calorie restriction on this diet?

What's the deal with peanuts? They look perfectly healthy to me

Are nuts an important food to eat? How many is appropriate?

Healthy fats – What about saturated fats?

Can I skip a meal if I am not hungry?

Feeling weak, what about whey protein?

Okay so we say don't eat those starchy carbohydrates. What is it that you can eat?

Milk. Raw, grass fed, humanely treated milk

Why no diet soda? and also reading labels?

Nuts, can too many be too much.

Can I replace milk with soy?

Glycemic index and fructose?

EGGS!

Pork. why do you chose not to eat it personally?

Canola Oil

Why do u recommend xylitol over Sucralose?

Omega-3 from seeds?

Nuts.. cashews VS. almonds. Peanuts?

Sweet potato and pumpkin

Rice bran oil, can I use it for cooking?

What is meant by vegetable protein powder?

Why prefer hard boiled eggs and discourages scrambled eggs?

So what is wrong with vegetable oils anyway?

coffee, caffeine, why not?

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