Yes, I read that.
However, he also said that "intermittent fasting is fine and I think it especially has benefits for those not following my diet."
I am having trouble complying at present since I have a number of invitations coming up, that I cannot refuse. Therefore, I feel that fasting afterwards would be the fastest way to get back on course. I am used to fasting, so, I see no reason not to take advantage of it.
However, I don't know what to do about the protein intake, do I compensate or not?.
From the link, I think that Dr Rosdale is saying that during those eating days the excess protein will be converted to glucose or fat and not be held over for the fast day. Therefore, I should only consume the 50gm (the require amount) on the eating days without trying to compensate because it won't work.