tag:drrosedale.tenderapp.com,2010-09-16:/discussions/suggestions/92-the-word-is-getting-outDr Rosedale: Discussion 2016-03-03T04:39:17Ztag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-01-25T04:15:22Z2013-01-25T04:15:22ZThe word is getting out<div><p>Thank you for passing this on to us and your message ;-). Yes,
Dr. Ron was the first and then these guys, and the Eides, Mercola
and Sission all followed, several give credit to Dr. Ron and many
present as their own original information. I will reach out to Dr.
Andreas though as it is a great idea, we also met him at one of the
confirences in Boston.. great guy.</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-01-25T16:52:45Z2013-01-25T16:52:45ZThe word is getting out<div><p>Another name of note is Dr. Peter Attia. He and Taubes started a
non profit research group aimed at promoting unbiased research
studies called NUsI(Nutritional Science Intitiative) with the hopes
of finally bringing the standard of nutritional science to that of
physics and other which wouldn't stand for the butchered standards
nutrition has been subjected to. He's also promoting a low carb,
moderate protein, high fat ketogenic diet, but being an athlete
himself, has chosen to demonstrate its athletic benefit. This
targets a whole new audience that I think is key to gaining wide
exception of the concept. Proving the benefits such a dietary
approach has with sick people is fantastic, but relatively healthy
people(athletes and weekend warriors) still tend to see it as a
diet to use if you have health issues rather than realize that
those health issues are just further developed problems that many
of them already suffer from and will eventually manifest. People
naively see health as black and white when it truly is a full
spectrum/continueum. Getting fit athletic people to see the light
as I have from my own research and reading the works of great minds
such as Dr. Rosedale is going to play a pivotal role in gaining
widespread acceptance and future funding to support research in the
area.</p>
<p>All the best,<br>
Mike</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-01-25T19:27:07Z2013-01-25T19:27:07ZThe word is getting out<div><p>We also met with Peter and his family when we were in San diago
in December and also Gary Taubes in Sam Francisco early last year.
I believe they understand that Ron was the originator or low carb,
moderate protein, high fat, the messages on both insulin and leptin
and now mTOR. It is wonderful the organization they have put
together and we hope it does very well. Dr. Ron talked about some
ideas of the studies and also possible improvements to get a more
finite result so that the results are not misinterpreted as many
leaders in the health organizations would like to happen so they
can continue what they are doing. I believe maybe they need to hear
from others putting forth Dr. Ron's name suggesting his
involvement. Keep the ideas flowing.</p>
<p>Fiona<br>
Sent from my iPhone</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-02T03:38:02Z2013-02-02T03:38:02ZThe word is getting out<div><p>I just got information about an event being put on by Ben
Greenfeild. Not sure if you've heard of him, but he's a triathlete
that holds high praise for low carb, high fat, moderate protein.
His event is called "becoming superhuman" and some of the guest
speakers are people familiar with Dr. Rosedale. Jimmy Moore will be
there as well as Nora Gedaugas who from what I can tell has based
her whole dietary guidelines off of Dr. Rosedale's work. Her book
is actually how I found out about him. I saw his name mentioned
many times throughout her book via quotes and when I saw his AHS
lecture I was compelled to find out more so I read his book. I
think Dr. Rosedale would be perfectly suited to possibly speak at
this event. He would be dealing with an audience that is already
receptive to the concepts of his dietary approach. You could likely
reach Ben via his website bengreenfeildfitness.com. Based on my
understanding of his dietary views I think he'd be honored in
having Dr. Rosdale speak and it may give Dr. Rosedale a new
audience. Like I've said before, I think getting the athletic
community on board with such an approach will speak volumes in
terms of its broader acceptance.</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-02T03:44:26Z2013-02-02T03:44:26ZThe word is getting out<div><p>Here's a link for the actual event. <a href=
"http://superhumancoach.com/become-superhuman-live-event/">http://superhumancoach.com/become-superhuman-live-event/</a></p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-02T11:23:37Z2013-02-02T11:23:37ZThe word is getting out<div><p>Dear Mike,</p>
<p>Thank you so much for the links and letting us know about the
conference. Nora does have great admiration and respect for Dr. Ron
and does openly share that she has learned a lot from him. It would
be great if maybe you could post something to them as well as often
it is by consumer requests. Last year Dr. Ron talked at quite a lot
of paleo conferences which were great fun and the audience was very
knowledgeable and passionate about health, not all had it perfect
but certainly above your standard american! This year we have a few
cancer conferences that have reached out to Dr. Ron by request of
all the other speakers as being admired as the pioneer in many
topics. I would love to see Dr. Ron also talk at some diabetic
conferences as well so that we can cover the healthy, and improve
the lives of those suffering and truly in need. We really
appreciate your support and please keep us posted on talks and
conferences that you see.</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-02T21:26:25Z2013-02-02T21:26:25ZThe word is getting out<div><p>I put the word out to Ben via the link I posted above. I'll let
you know if I get any response. From what I've gathered, his new
superhuman coaching program is still in its infancy and he is still
forming his main group of advisors. I am aware that Nora Gedgaugas
is one of these advisors so if you have contact with her, you may
be able to grease the wheels for some collaboration. Given her open
praise for Dr. Ron, this may be a good avenue.</p>
<p>All the best,<br>
Mike</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-03T01:14:11Z2013-02-03T01:14:11ZThe word is getting out<div><p>It turns out that the speaking line up is already full, but he
did say he would love to be able to add him. I suggested he
consider possibly doing a podcast with Dr. Rosedale in the future.
His podcast is highly rated and has a large audience.</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-04T05:39:17Z2013-02-04T05:39:17ZThe word is getting out<div><p>Mike.. you are awesome, thank you for supporting and promoting
Dr. Ron's work. ;-))</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-06T04:03:26Z2013-02-06T04:03:26ZThe word is getting out<div><p>You're very welcome. Dr. Ron's work was like a breath of fresh
air to me so the least i can do is Give credit where credit is due.
I'd reached the conclusion that this type of diet was the ideal
diet to use as a foundation on my own, but his insight gave aswers
to so many questions that I was only able to speculate about
before. Things I now can confidently use to help explain the
benefits of the approach without sounding like some kooky guru. As
you well know, going against the conventional dogma brings sharp
criticism from the unaware and in today's day and age where
everyone is an expert because they read last months Men's Health or
Shape magazine, the battles are frequent and irritating. I help
people structure there diets for athletic purposes and the the
occasional individual with vanity as their main drive. I use
basically this same diet with everyone as a means of resetting
their metabolism s to a normal fully functional"fat burning" one. A
step most skip out of ignorance to what fully functioning means.
Once this is achieved, I can make adjustments based on their
individual goals, always with the understanding that the base diet
is the healthiest and the tweaks are a slight sacrifice in order to
get where you want to go. Once the goal is reached however, the
base diet becomes the diet used to maintain their new results. My
personal experience with this approach is akin to installing a
transmission in a car that previously only had one gear. Far better
performance is delivered with much less wear and tear when you
finally have the ability to utilize your metabolism in it full
capacity. A Ferrari can't perform like a Ferrari if the gearbox is
broken.</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-06T07:04:14Z2013-02-06T07:04:14ZThe word is getting out<div><p>Dear Mike,</p>
<p>Thank you.. he has worked his buns off for the last 20+ years,
the resistance gets old.. but we do feel finally that there is a
shift. Finally people starting to see that calcium is not a good
thing to take, or that antioxidants are not all that great to take
for the reasons they are taking them, so soon fat will be loved
again. Your athletes are lucky to have you! Where in the world are
you?</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-18T05:23:51Z2013-02-18T05:23:51ZThe word is getting out<div><p>I'm in Burbank CA. Currently in the process of switching careers
so that I can help people full time. I've gotten so fed up with the
poor advice I see given by trainers, coaches and most doctors that
I felt I'd be doing a disservice by not getting into the health
field full time.</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-18T05:32:55Z2013-02-18T05:32:55ZThe word is getting out<div><p>Yeah, that is great! Please let us know as you do 'find' people
as we are trying to gather a list together as people ask all the
time for a doctor like Ron and I just cannot send them anyway whole
heartedly. I have been sending them the Jimmy more low carb doctor
list and with several questions to ask so they know whether to run
or not! If we can help in anyway let us know. Working on expanding
our website, and also working on launching our supplements again
which people have been so patiently waiting for.</p></div>Fionatag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-02-18T06:54:20Z2013-02-18T06:54:20ZThe word is getting out<div><p>I will definitely keep you posted. I want to handle nutrition
and training and have plans of networking with a local chiropractor
as well as a physician if I can find one who fits the bill. My aim
would be to provide a holistic form of care covering all bases with
everyone on the same page so the client/patient isn't trying to
sift through conflicting guidance.</p></div>mikejulian26tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-03-09T18:17:10Z2013-03-09T18:29:12ZThe word is getting out<div><p>Hi Mike nice to see your posts here..... I too am into health
and athleticism myself though just out of the pure joy of it and
not income dependent. I am currently going though Ben Greenfield's
super human coaching program. He puts out some great stuff. I am on
that road of self-discovery in becoming fat adapt and using the PPP
pathway. I got interest of this through Dr. Jack Kruse. I would
love to hear about and follow your results.<br>
What sports and activities do you currently do and at what level?
Also has your approach in your experience worked out for power and
sprint type athletes....</p>
<p>Regards,<br>
- Dan</p></div>danco3636tag:drrosedale.tenderapp.com,2010-09-16:Comment/241211122013-03-15T03:32:30Z2013-03-15T03:32:30ZThe word is getting out<div><p>Hey Dan,<br>
I'm glad to see some others on here who are interested in tinkering
with this type of diet for their fitness endeavors. Ben Greenfield
is definitely onto something with the whole superhuman concept. Are
you going through his program to become a coach or are you
receiving coaching? I have recently been reading some of Dr.
Kruse's stuff as well. I have mixed feelings about it though, not
that it's bad, but sometimes I feel like he makes things complex
for the sake of being complex when the topics are really not all
that complicated. That's just my take though, might just be his
writing style.</p>
<p>Apart from the resistance training and sprinting I do for
personal fitness, the only sports I really am into these days are
surfing and snowboarding. I'm at a pretty high level in both, not a
competitive level but highly advanced. I've toned it down a lot
with snowboarding however cause the risk of injury has become more
of a reality to me now that I'm in my thirties than it was in my
teens and early twenties. I also am up for any of the tough muddier
type events that a put on. If there in my area I try to do them,
good times.<br>
As for power and sprint type athletes, yes, it seems to work out
very well. It takes sometime to adapt and you have to make some
adjustments with respect to training volume and frequency, but it
works very well. One point worh noting with regard to power and
sprinting is that you can get a huge benefit from taking creatine
and the strategic usage of a minimal amount of carbs eg the "safe
starch" type or something like super starch. This is due to the
energy systems that are used primarily to fuel these specific
activities. The CP/creatinephosphate system is tapped out very
quickly making creatine supplementation extremely beneficial for
any power/sprint athlete, not just a vlc one. These activities are
also highly dependent on anerobic glycolosis, so they do chew up a
lot of muscle glycogen very quickly, making some extra carbs
useful, but you need less than you'd think. Its important to go
with the less is more type motto with the carbs because you really
want your body to do as much of the glycogen replenishing on its
own as it can. In time, your body becomes very proficient at this
providing you train it to do so. In this situation, carbs are
treated like a supplement. They are used to assist your recovery,
not to be solely relied on.</p>
<p>What types of sports/activities are you into?</p>
<p>All the best,<br>
Mike</p></div>mikejulian26