Mark Sisson follows The Rosedale Diet

mikejulian26's Avatar


14 Mar, 2013 06:12 AM

It's true, most people seldom realize it, but Mark Sisson follows the Rosedale diet.

Have a listen and see for yourself. It greatly supports Dr. Rosedale's approach

  1. Support Staff 1 Posted by Ken on 14 Mar, 2013 03:01 PM

    Ken's Avatar

    Hi Mike

    Enjoyed the audio — thanks for posting..


  2. 2 Posted by mikejulian26 on 14 Mar, 2013 04:51 PM

    mikejulian26's Avatar

    Hi Ken,

    Glad you liked it. I want to add, that I in no way am pointing this out to discredit Mark Sisson. He's brilliant and has a fantastic ability to communicate concepts that are hard to explain in a fashion that leads to individuals being able to implement in the real world. The point of posting this was to showcase that Mark Sisson, a man many consider to be the face of paleo is in direct agreement with Dr. Rosedale and that the paleo culture in general has failed largely to see that the diet both Mark and Dr. Ron champion is the same and eating Fred Flintstone's dinosaur size portions of meat is not what Mark is saying to do.

    This is why I find it odd that people seem surprised when they learn of Dr. Rosedale's views on protein. The leaders of the paleo community, well the smart ones at least... have agreed with him the whole time, Dr. Rosedale is just the first one to specifically address it and point out the fact that the target audience isn't getting the message clearly. The biggest problem I see in the health and nutrition world at this point is not a lack of information, but to quote Dr. Ron and cool hand Luke, "its a failure to communicate" the ideas in a way that people get the message in the way it was intended.

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