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Yogurt

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Jen

27 Jan, 2012 07:01 PM

Hi Fiona, i found a yogurt that has only 9 g of carb and 9 g of sugar for 3/4 cup serving. On days that i do not eat meat can i use that along with vegetables/avocado. I now found out that i am a bit allergic to nuts. Not so sure about eggs, since i have not eaten them in a while because i do not digest them well. Many thanks for all your help.

  1. Support Staff 1 Posted by Fiona on 28 Jan, 2012 09:47 AM

    Fiona's Avatar

    That is just 9 grams of sugar. What about nancys sour cream?

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