Bee Pollen
Hello. I've just began the inital three weeks of the Rosedale diet and am wondering if my bee pollen can/should remain part of my diet? I tend to sprinkle it on my salads (and formerly my oatmeal!) and I'm curious about the views on bee pollen as it pertains to this diet. Thanks so much!
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Support Staff 1 Posted by Fiona on 27 Jan, 2012 07:10 AM
It is mainly carbohydrates with little fiber. I would not go out of my way to take it.