tag:drrosedale.tenderapp.com,2010-09-16:/discussions/questions/87723-how-to-stop-constipationDr Rosedale: Discussion 2019-01-02T10:54:23Ztag:drrosedale.tenderapp.com,2010-09-16:Comment/467387222019-01-02T10:26:04Z2019-01-02T10:26:04ZHow to stop constipation<div><p>I have done low carbing for years and the Rosedale diet is also a very low carb diet. I have experienced constipation a lot while dieting. The general solutions are all artificial solutions (like psyllium husks, extra magnesium, etc).<br>
The diet is supposed to be a very healthy diet. There aught to be something (a food) that we should eat to prevent constipation. Constipation can not be a healthy condition.<br>
Is there such a food on the diet?</p></div>fhutttag:drrosedale.tenderapp.com,2010-09-16:Comment/467387222019-01-02T10:54:22Z2019-01-02T10:54:22ZHow to stop constipation<div><p>fhutt</p>
<p>Consuming too much protein for some, can cause constipation. You might try experimenting, amount would vary per individual.</p>
<p>Ken/ Rosedale Team</p></div>Ken