Is eating omega 3 pills enough?
Hello, thanks for a great website! But I have a question.
No matter how I try I will always end up eating factory meat every now and then. But I figure that as long as I take omega 3 pills I should be fine. Am I right?
Keyboard shortcuts
Generic
| ? | Show this help |
|---|---|
| ESC | Blurs the current field |
Comment Form
| r | Focus the comment reply box |
|---|---|
| ^ + ↩ | Submit the comment |
You can use Command ⌘ instead of Control ^ on Mac
Support Staff 1 Posted by Fiona on 04 Jan, 2011 08:11 PM
Thank you ;)
First bite into the omega 3 pills as most are not fresh and will cause more harm than good, it will taste and smell horrible if it is not fresh. There are very few sources we find that are fresh, as to do the pills correct for long term freshness it is expensive. The safest option is carlsons with lemon, fish oil in a bottle, you cannot go wrong there. Also factory meat, do you mean spam? As far as good or bad would depend on the kind of fats it has and if there are any carbohydrates.
Keep up the good work.
Support Staff 2 Posted by Fiona on 05 Jan, 2011 12:07 AM
Thank you ;)
First bite into the omega 3 pills as most are not fresh and will cause more harm than good, it will taste and smell horrible if it is not fresh. There are very few sources we find that are fresh, as to do the pills correct for long term freshness it is expensive. The safest option is carlsons with lemon, fish oil in a bottle, you cannot go wrong there. Also factory meat, do you mean spam? As far as good or bad would depend on the kind of fats it has and if there are any carbohydrates.
Keep up the good work.
Sent from my iPhone