Ron's Avatar


17 Dec, 2011 02:11 PM

I hope it would by my food X ? question.
I wonder about guava. it has in 100 grams 14 grams of carbs, 5 of fiber.
I cannot see what makes it different in the eyes of Dr Ron Rosedale.
I can definitely find other fruits that make more sense than this one.

  1. Support Staff 1 Posted by Fiona on 17 Dec, 2011 11:37 PM

    Fiona's Avatar

    Leaving 86 grams of sugar water. Fructose is one of the more damaging forms of sugar. On the download where we ok'd the guava was only guava that was unripe, as the sugars have not formed yet. Great questions.



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