flour and almond milk

cassandrakfoury's Avatar


11 Feb, 2014 06:52 PM

Is low carb flour such as coconut or almond flour allowed? And how about almond milk?

  1. 1 Posted by jacobedward02 on 17 Feb, 2014 12:32 PM

    jacobedward02's Avatar

    Coconut flour is healthier than almond flour. While the fats in almond flour slow metabolism, the fats in coconut flour actually speed up metabolism!

  2. 2 Posted by cassandrakfoury on 26 Feb, 2014 08:13 AM

    cassandrakfoury's Avatar

    Hey jacob sorry I didn't reply sooner but thank you your answer really helped.
    And could you please tell me if almond milk is okay?

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