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Questions about diet

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judyallgeyer

01 Mar, 2018 11:42 PM

I am considering starting your diet - some things you do not address -
Can I eat Hemp?
Cacao Powder?
Almond Milk, Coconut Milk other nut milks?
Purple Potatoes?

So Manna from Heaven Bread is only bread you say to eat - what about other sprouted breads?

Thanks
judy

1. Support Staff 1 Posted by Fiona on 01 Jul, 2018 09:33 PM

   

   Hi Judy,
   All good, on the coconut milks, though just make sure what is actually in there, some add Carrageenan which is not so good, so keep it simple, to the non sweetened, non flavored kinds. As for purple potatoes, I do not know the specific nutritional data on them, but I know that traditional potatoes turns to sugar even before digested.

   Manna is just one example, so check the data on the sprouted bread. Ezekiel for example have a nice flat bread for wraps. Makes me smile, I remember back 11 years or so when I first switched my diet, and my brain was stuck completely, if I take bread and potatoes out of my diet, well then there is just nothing left to eat! (daughter of a good Irish lady). However, I don't miss either at all, and the yearning to find substitutes also faded though it did take a few years.

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