food exchanges

Shyla Smith's Avatar

Shyla Smith

25 Nov, 2011 06:01 PM

I absolutely DO NOT like salmon. Can I substitute Tuna in most of the menu's - or chicken?

  1. Support Staff 1 Posted by Fiona on 26 Nov, 2011 02:46 PM

    Fiona's Avatar

    yes, please do. The menus are all meant to get you started, once you know the type of ingredients to use, then switching and mixing is all the fun!

    Best of health.

  2. 2 Posted by Shyla Smith on 26 Nov, 2011 05:17 PM

    Shyla Smith's Avatar


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