Plant Paradox vs Rosedale Diet
Hi Dr. Rosedale and team! I am curious to know what Dr. Rosedale thinks of Dr. Gundry's updated diet in the Plant Paradox.
We've been following the Rosedale diet and am intrigued Dr. Gundry's concern with lectins and their impact on health, but wondering if his way of eating is extreme and really meant for people with health issues.
I am healthy with only very minor osteo-arthritis flare ups in wintertime that MSM always fixes for me + I am hypothyroid, and my main goal is to reduce my bodyfat % and lose 15 more pounds in a healthy way, following a healthy way of eating.
I am anxious to also know if it's getting close to when your new book come out - and if there'll be any update on your diet, too. Thanks!
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Support Staff 1 Posted by Ken on 31 May, 2017 09:35 AM
Hi Leslie,
Dr. Rosedale is still working on his new book. He makes sure things are correct, which I appreciate. His older book is still relevant today as it was years ago and I am confident that his new book will be relevant as well. He doesn't rush things, which I am glad of.
Hang in there...
Ken/