Cheating
I was wondering - after converting to burning fat, how does the body handle the introduction large amounts of carbs (namely sugar) back into the system? Does having a piece of cake or ice cream have a bigger effect on the body than when it was used to burning sugar?
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Support Staff 1 Posted by Ken on 19 Oct, 2016 08:21 PM
Hi Marcus, depending on the person - this can be profound. Some are more sensitive then others. Sugar can be toxic for the body and it will burn it first to get rid of it while it blocks the burning of fat and stores any fat in the process.
A big/fast raise in BS can be very dangerous - do not be deceived. There are those that advocate, "cheat meals/snaks", whom at some point will only do harm to themselves.
Ken/ Rosedale Team