tag:drrosedale.tenderapp.com,2010-09-16:/discussions/questions/51518-adjustment-of-protein-requirementDr Rosedale: Discussion 2016-09-06T08:40:33Ztag:drrosedale.tenderapp.com,2010-09-16:Comment/406857312016-09-05T19:16:26Z2016-09-05T19:16:26ZAdjustment of protein requirement<div><p><strong>Hi Catherine</strong></p>
<ul>
<li>How tall are you - how much would you like to weigh and what is
your frame size (small, medium, large)?</li>
</ul>
<p><a href="https://drrosedale.tenderapp.com/kb/charts-and-other-information/calculating-protein-weight-chart">
Protein guide</a></p>
<p>Ken/ Rosedale Team</p></div>Kentag:drrosedale.tenderapp.com,2010-09-16:Comment/406857312016-09-05T22:10:17Z2016-09-05T22:20:42ZAdjustment of protein requirement<div><p>Thanks for replying. I am 5'5", would like to weigh 130
and have a small frame.</p></div>Catherine Heasleytag:drrosedale.tenderapp.com,2010-09-16:Comment/406857312016-09-05T22:32:27Z2016-09-05T22:32:27ZAdjustment of protein requirement<div><p>Catherine, somewhere around 50g - 55g of protein daily. This is
a ball park suggestion to get you started.</p>
<p>Ken/ Rosedale Team</p></div>Kentag:drrosedale.tenderapp.com,2010-09-16:Comment/406857312016-09-05T23:12:51Z2016-09-06T08:37:47ZAdjustment of protein requirement<div><p>Thank you very much for taking your time and giving help.
God bless you!</p></div>Catherine Heasleytag:drrosedale.tenderapp.com,2010-09-16:Comment/406857312016-09-06T08:40:32Z2016-09-06T08:40:32ZAdjustment of protein requirement<div><p>You are welcome Catherine.</p>
<p>May God bless you as well, He has me in many ways over the
years.</p>
<p>Ken/ Rosedale Team</p></div>Ken