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Coconut cream

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Mikaela

17 Aug, 2016 12:38 AM

Is coconut cream allowed on the health plan? Is it a healthy alternative to cream and milk?

1. Support Staff 1 Posted by Ken on 17 Aug, 2016 12:13 PM

   

   Mikaela

   To answer that, the Total Carbohydrate and the amount of fiber, would need to be known.

   Ken/   Rosedale Support Team

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2. 2 Posted by Mikaela Me on 17 Aug, 2016 11:38 PM

   

   Hi Ken,

   I use Ayam Coconut Cream
   SERVINGS PER PACKAGE 3.8
   NUTRITIONAL VALUE PER 100ML
   ENERGY 1193KJ285CAL
   SERVING SIZE 70ML
   PROTEIN 3.1G
   FAT, TOTAL 28.5G
   - SATURATED 25.5G CARBOHYDRATE 4.0G
   - SUGARS 3.9G SODIUM 19MG

   Kind Regards,

   Mikaela

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3. Support Staff 3 Posted by Ken on 18 Aug, 2016 12:08 AM

   

   Mikaela

   Personally I would not use it, "because of the sugar content".

   Ken/   Rosedale Support Team

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