Dr. Rosedale recommended daily carbohydrate intake grams

's Avatar


24 Jun, 2015 05:15 PM

Could I get an idea of total daily grams of fibrous carbohydrates are allowed?
Thank you!

  1. Support Staff 1 Posted by Ken on 24 Jun, 2015 05:33 PM

    Ken's Avatar


    There isn't any - fibrous carbs are good.

    • There are some folks that eat around 3g - 5g, then there are those that eat 15g - 20g.

    Depending on the season, there are days that I don't eat any.

    Ken/   Rosedale Support Team

Reply to this discussion

Internal reply

Formatting help / Preview (switch to plain text) No formatting (switch to Markdown)

Attaching KB article:


Attached Files

You can attach files up to 10MB

If you don't have an account yet, we need to confirm you're human and not a machine trying to post spam.

Keyboard shortcuts


? Show this help
ESC Blurs the current field

Comment Form

r Focus the comment reply box
^ + ↩ Submit the comment

You can use Command ⌘ instead of Control ^ on Mac