tag:drrosedale.tenderapp.com,2010-09-16:/discussions/questions/46229-trying-diet-to-avoid-diabetesDr Rosedale: Discussion 2015-05-14T11:00:51Ztag:drrosedale.tenderapp.com,2010-09-16:Comment/368201472015-05-13T09:54:19Z2015-05-13T09:54:19ZTrying Diet to Avoid Diabetes<div><p><strong>Luis</strong></p>
<p>Congratulations, looks as though you have things under control
and we commend you for that.</p>
<ul>
<li>
<p>Keep a check on your <strong>BP</strong> it may be possible to
get off the med for it as well. Check with your doctor on how to
come off it if you are not familiar with doing that.</p>
</li>
<li>
<p>Your labs will improve with time.</p>
</li>
</ul>
<hr>
<p>At this time there appears no reason to increase the amount of
the supplements you already take,</p>
<p>with the following exception:</p>
<p>(exception) may need to increase magnesium/potassium if you
begin to have constant leg cramps, especially at night - Dr. Ron's
Diet helps the body to refrain from excessive water retention.</p>
<hr>
<p> </p>
<hr>
<p><strong>You ask:</strong> Should I add any additional
supplement?</p>
<p><strong>A:</strong> It is up to you</p>
<hr>
<p><code>Thank you for sharing and keep us updated on how things
are going.</code></p>
<p> </p>
<p>Ken/ Rosedale Support Team</p></div>Kentag:drrosedale.tenderapp.com,2010-09-16:Comment/368201472015-05-14T10:10:33Z2015-05-14T10:10:33ZTrying Diet to Avoid Diabetes<div><p>Ken,</p>
<p>Thank you.</p>
<p>Yesterday I took my BP medication at 6:00 AM and at 11:30 AM my
BP was 101/61, it has never been this low. I felt kind or weird, so
I had a cup of coffee to bring BP up a little. It helped.</p>
<p>Today I am taking 3/4 of my BP (Benicar 20/12.5) med. I think I
may be heading towards no BP med.</p>
<p>My fasting Glucose is "normal" and fluctuates from mid
80's to high 90's (down from 130's) the book says it should be much
lower than what I am now getting. Wait a bit or do something
different?</p>
<p>Without measuring I can tell that by body temperature is
considerably lower.</p>
<p>Thank you!</p></div>Luis Abellontag:drrosedale.tenderapp.com,2010-09-16:Comment/368201472015-05-14T11:00:18Z2015-05-14T11:00:51ZTrying Diet to Avoid Diabetes<div><p><strong>Luis</strong></p>
<p>You are welcome, great to hear that things are going so
well.</p>
<ul>
<li>
<p>I have found and still finding that Dr. Ron's diet is simple,
but, if one digs into and begins to understand the science behind
it, it is very profound. <code>However, one can enjoy the benefits
without understanding the science.</code></p>
</li>
<li>
<p>You will find, if you stay with it, other great benefits.</p>
</li>
<li>
<p>Fluctuations in fasting Glucose is indeed normal and yours is
doing great. Don't let it frighten you if it goes a little higher
from time to time. As your body goes through other adjustments that
it isn't familiar with, your BG will fluctuate. As the body settles
into the new changes - the BG will do better.</p>
</li>
</ul>
<p>Please do keep us informed on how you are doing.</p>
<p>Ken/ Rosedale Support Team</p></div>Ken