Is cheese allowed?
On the Rosedale Health Plan PDF, hard cheese, soft full fat cheese and curd/cottage cheese are all listed under the 'Foods Allowed Daily' category. But on other places in the website it says to limit or barely eat these. I'd really like to have full-fat cheese as an option but is it actually allowed on the Health Plan?
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Support Staff 1 Posted by Ken on 18 Mar, 2015 11:03 AM
Hi Lauren
In Dr. Ron's Book pages 102 thru 117 is information about the Rosedale Diet and cheeses.
More Cheese Info
Ken/ Rosedale Support Team