Weight Gain Wanted
Gaining Weight
If you are wanting to put on weight, increase your fats, nuts, avocados, use coconut oils in cooking etc. You will find that over time, (if you follow the Rosedale diet), you will gain lean muscle and bone.
Keyboard shortcuts
Generic
| ? | Show this help |
|---|---|
| ESC | Blurs the current field |
Comment Form
| r | Focus the comment reply box |
|---|---|
| ^ + ↩ | Submit the comment |
You can use Command ⌘ instead of Control ^ on Mac