Increased Blood Glucose levels.
I have been on the LCHF diet for 6 months. I now am 65. 5'9", 185 pounds
For 30 years prior to beginning this diet, my fasting blood Glucose was between 82-100. Now, after 6 months (and a 25# weight loss), my fasting BG is between 100-130.
It seems to be going the wrong direction.
I have attempted to limit my protein to Dr Rosendale's formula and increase my fat, but it doesn't seem to be affecting the BG much.
Is this a problem? Is there a solution?
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