Coconut Oil in tea?
I bought the book on Kindle version and I'm starting the diet tomorrow. I'm very hopeful. I like to have tea for breakfast with a half protein shake (Premier brand) added and a teaspoon of coconut oil floated on top. Is this allowed? Thank you so much for your response.
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Support Staff 1 Posted by Ken on 06 Feb, 2013 11:56 AM
Hi CamaBeachCafe,
I am not a big tea drinker but this sounds inviting.
Once you work out your own routine I believe you will be impressed with Dr. Ron's Health Plan - it is awesome.
• Here are some online tools that I have bookmarked.
Nutritional Information
How Much Should I weigh
Convert Pounds to Kilograms
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Wishing you the best of health as you begin a new chapter in your life - along the way there may be a bump or two, (but not necessarily), just hang in there, you will make it.
Ken
Support Staff 2 Posted by Fiona on 11 Feb, 2013 12:22 AM
.. Interesting, I am a big tea drinker, and coconut oil is perfect to add to the program though I never tried adding it to me tea!