diet program
I have been following the diet about 10 days and I continue to have terrible watery bowel movements, what is the answer to clear this up? Thanks Rosy
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Support Staff 1 Posted by Fiona on 11 Dec, 2012 03:39 AM
Depends what you eating. It might be that you are having a hard time burning the fat, so build up your fat consumption more gradually, if you are taking fish oil stop just for a few days then bring it back again just a tea spoon every other day, and gradually work back to once a day. Also you could try taking lipase which helps digest fats. Once you transition over to becoming an efficient fat burner you will be able to eat and digest fats with no problem.
This was a great question, would you mind if I could make it public so others can learn? your email will always remain private.
2 Posted by Rosemary & Gord... on 11 Dec, 2012 04:13 AM
Fiona
It is fine for you to make this question public. FYI I do not take fish
oil as I eat fish about 5 times a week but it is true the my eating style
has changed dramatically. Thanks for responding to my question.
Support Staff 3 Posted by Fiona on 11 Dec, 2012 04:18 AM
Thank you. Keep us posted on how you do.