gallstones
I have had some gallstones episodes in the past and realized consuming more fats than I have been might be a problem for me. I am thinking that since they are good fats that it should be okay, but wanted to get some feed back about this.
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Support Staff 1 Posted by Fiona on 08 Oct, 2012 05:27 AM
You need fat to allow the gallbladder to empty itself, it is when bile stagnates that one gets gallstones. This diet that it is high in fat will work wonders for you.