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Manna from Heaven bread absence

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lsmoore1

28 Jun, 2014 01:01 PM

I just purchased your book and am anxious to get started. However, the Julian Bakery no longer carries Manna from Heaven bread. What are you recommending for an alternative? I have eaten on occasion Ezikiel sprouted grain bread without adverse reactions. Is that a comparable bread? I think it probably has more carbs than the Manna, but not having a label to compare I'm in the dark. Any bread suggestions?
Thank you,
Lauren

1. Support Staff 1 Posted by Ken on 28 Jun, 2014 02:31 PM

   

   Hi Ismoore1

   sprouted grains   info.

   • as far as any suggestions - do without bread

   • at one time I was considering making muffins out of almond flour - or you could use a cake recipe and use almond flour in a bread pan instead and slice it like bread. You would need to take note of the protein count though.

   Ken

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2. 2 Posted by Pingo on 29 Jun, 2014 07:34 AM

   

   I am not eating bread at all since the start for 14 months. If you do crave for bread, look for recipies in the low carb community and make your own that are carb free. And as Ken says take note of the protein count.

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3. Support Staff 3 Posted by Ken on 29 Jun, 2014 11:34 AM

   

   Hi Pingo

   How have you been doing?

   Thank you for your reply ..

   Ken

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