View on Quinoa?
Quinoa seems to be getting a lot of positive attention recently because of it's high protein content and ammo acid profile.
What is the good Dr's view on quinoa?
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Support Staff 1 Posted by Fiona on 08 Aug, 2012 06:20 AM
Dr. Ron advises against quinoa, if you look at the nutritional data it has just a little less sugar than rice, all that sugar is just not worth the goodness from any micronutrient. Though they have created a great buzz with their marketing and many vegetarians are excited about it. Diabetics BS goes right up after eating quinoa.
Best of health.
2 Posted by Paul on 08 Aug, 2012 03:52 PM
Thanks! I thought the same after looking at the label but wanted to confirm prior to speaking against it.
Support Staff 3 Posted by Fiona on 08 Aug, 2012 06:18 PM
Occasionally there is something that might change the rules, like blueberries for example.