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gj8scorers

20 May, 2014 10:26 AM

Have searched the book from page 103 A list right through to 117 (before recipes) and am unable to find anything on Mangos or Gooseberries, Blackberries, Bilberries

Please advise.

Thank you

Gillian

  1. Support Staff 1 Posted by Ken on 20 May, 2014 11:39 AM

    Ken's Avatar

    Greetings Gillian

    • I assume because of the sugar content

    Carbohydrate minus fiber = Sugar

    Mangos

    Gooseberries

    Blackberries

    Bilberries

    Ken

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