gout and your diet

Marcus Kaczmarek's Avatar

Marcus Kaczmarek

07 Jul, 2012 05:27 PM

Most likely your a busy person and all but i have searched all over about
your diet and i love the paleo type diets i lost 45 pounds so far but i
have a problem with it that was wondering if you could explain. I have gout
and this diet inflames it and would like to know what if anything i may be
doing wrong i heard some people say that this diet works well with gout but
its very frustrating that i cant seem to understand what im doing wrong to
keep my pain level up i don't eat high protein so thats not it any
suggestions like a meal plan for gout with your plan would be greatly
appreciated. thnks

  1. Support Staff 1 Posted by Fiona on 07 Aug, 2012 04:53 AM

    Fiona's Avatar

    Dear Marcus,
    Typically it is due to too much protein, I know you mentioned that you do not have too much protein, so the first step would be to just make sure this is the case; how much protein about per day are you having and what is your height and idea weight?

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