Cyclical Ketogenic Diet

Ur gy's Avatar

Ur gy

20 Jun, 2012 04:35 PM

Just wondering if you have heard of this diet and what you feel about it.
There are many links for more info but here is one: http://www.bodybuilding.com/fun/cyclical_ketogenic_diet.htm

Thanks.

  1. Support Staff 1 Posted by Fiona on 25 Jun, 2012 02:26 AM

    Fiona's Avatar

    Went to the web site and just this part
    'A diet that maximizes serum levels of growth promoting hormones is a dream come true. Specifically we're talking about: Testosterone, Growth Hormone, IGF-1 (Insulin-like growth factor 1)'

    Raising Growth hormones is NOT HEALTHY. For every body builder there comes a cross road, to be ultra healthy, or to jeopardize their long term health for short term gain.

    Hope this answers your question.

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