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whether following egg diet is good or bad for heart disease?..

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ishu_ram

09 May, 2012 11:02 AM

Hi Sir,

Whether egg contains high good fat ( hdl cholesterol ) or bad fat ( ldl cholesterol ) ? Please clear my doubt sir..

Thanks & Regards
Ishwarya Ramadoss

1. Support Staff 1 Posted by Fiona on 09 May, 2012 12:15 PM

   

   Dear Ishwarya

   I also responded to your other question. Just think of the big picture for a second. It has been over 40 years that the medical industry has been recommending a low fat higher carbohydrate diet, in those 40 years we have seen a steady decline in many countries recommending this diet in the peoples healthy, diabetes, heart disease, Alzheimer, cancer, to epidemic levels in many countries.. India is leading the world in diabetes. This food guideline is laced with political advantages, and fueled by the pharmaceutical profit interests. Dr. Rosedale has been treating his patients for 20 years with a high fat, low carbohydrate, moderate protein diet with great success, reversing most times type II diabetes, taking patients OFF the operating table for heart by passes, reducing cancers. Food is an amazing medicine if taken correctly, as it is not patentable to secure profits it will never be the primary focus of the medical industry. As I said in my other message, eggs will not cause you any harm.

   Wishing you the best of health.

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2. 2 Posted by Ishwarya Ramado... on 10 May, 2012 06:42 AM

   

   Respected Mam,

   Thanks for your reply mail mam. Before i got lots of doubt about following this egg diet.
   My parents and my well wishers restricted me not to eat so much eggs, because they were worried about cholesterol in eggs. I am a vegetarian, so i cant eat some other non-veg, so i chose egg diet. Now after receiving your mail, my doubt has been cleared. So without any fear sure i will follow this diet.

   Thanks & Regards
   Ishwarya

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3. Support Staff 3 Posted by Fiona on 10 May, 2012 07:15 PM

   

   Ishwarya,

   You will do very well. Where abouts in India are you?

   Warm regards,

   Fiona

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4. 4 Posted by Ishwarya Ramado... on 11 May, 2012 04:40 AM

   

   Respected Mam,

   I am from Chennai. I completed MCA this year. Your diet helped me a lot mam. Thanks a lot for you reply mail.

   Thanks & Regards
   Ishwarya

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