Alcohol
I know there are some liquors that have no carbs. How would drinking these affect the diet? Also, are there any wines that I can drink on this diet?
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Support Staff 1 Posted by Fiona on 20 Jan, 2011 07:52 PM
Any will have some sugar, red wine is the least of most of them. If you are really stressed out then a little red wine will calm you, if you are calmer you will not be causing the sugars to raise as much. Red wine does NOT reduce your sugar, it reduces the stress a little, so don't think this is green card for drinking a ton of red wine saying 'it is good for my sugar levels' ;-)