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flour and almond milk

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cassandrakfoury

11 Feb, 2014 06:52 PM

Is low carb flour such as coconut or almond flour allowed? And how about almond milk?

1. 1 Posted by jacobedward02 on 17 Feb, 2014 12:32 PM

   

   Coconut flour is healthier than almond flour. While the fats in almond flour slow metabolism, the fats in coconut flour actually speed up metabolism!
   http://www.belmarrahealth.com

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2. 2 Posted by cassandrakfoury on 26 Feb, 2014 08:13 AM

   

   Hey jacob sorry I didn't reply sooner but thank you your answer really helped.
   And could you please tell me if almond milk is okay?

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