Question about ketosis
Hello Dr RoseDale
I enjoy reading your articles on your website.
I have a question for you about ketosis:
a) When in ketosis, does this mean that body fat must be reducing?
b) If one is in ketosis and reach a plateau, is this because, muscle is
being built, water is retained, calorie intake has creped up or the loss
of weight up till now has reduced the the required calorie intake
requirement for a deficit?
Thanking you in anticipation of your response.
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Support Staff 1 Posted by Fiona on Sep 21, 2017 @ 07:37 PM
Great questions, Dr. Ron is finalizing his book now, but I bet if your are ok that I make your question public, I am sure several will be able to answer your question - your personal email will always be hidden from public view.
2 Posted by fhutt on Sep 21, 2017 @ 09:37 PM
Yes, by all means make the question public.
When I posted the question originally, I didn't realise it was going to be private and didn't see a way to make it public. I didn't intend to make the post private.
Than you
Support Staff 3 Posted by Fiona on Dec 31, 2017 @ 11:01 PM
;-)