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2 day on it

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Pat

May 13, 2016 @ 01:02 AM

Hi,

I am on my second day of phase 1 and did feel like I spread my meals out to long this afternoon but still field all around achy and weird , I have long eaten and I did have blueberries with almond butter and spinach with black tofu to try and make myself feel better, its that yell from your body saying I want sugar! , I am just worried I may be hypoglycemic or pre-diabetes

I realize I ate berries on phase 1 but it was the only thing I could think of to be least offsetting to phase 1

when will this super crappy no energy aching feeling and lightheaded go away typically?

Thanks

Pat

1. Support Staff 1 Posted by Ken on May 13, 2016 @ 02:27 AM

   

   Pat

   Did you eat anything your first day? Before the blueberries, almond butter, spinach and tofu what did you eat?

   Would you explain your above phase 1 statement please.

   Ken/   Rosedale Support Team

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2. 2 Posted by pathancock on May 16, 2016 @ 12:58 PM

   

   I was just dealing with Low Carb Flu I am better now

   I meant Level 1 (first 3 weeks)

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3. Support Staff 3 Posted by Ken on May 16, 2016 @ 01:29 PM

   

   Thank you

   Ken/   Rosedale Support Team

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