Should I take Great Lakes Gelatin or Collagen?
Should I or can I take Great Lakes Gelatin or Collagen? I am 60 yr old male on less than 50 grams of good carbs and less than 110 grams of protein. Losing weight slowly. I'm taking Gelatin/Collagen for sleep and repair body for arthritis and joint inflammation. Should I count this towards my total protein?
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Support Staff 1 Posted by Ken on 02 May, 2016 06:34 PM
Phil
I do not know of Dr. Rosedale ever mentioning/recommending anything of this nature, however, I do know that his recommendations outlined in the Rosedale Book will help with arthritis and joint inflammation.
Ken/ Rosedale Support Team