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Support Staff 1 Posted by Fiona on 21 Sep, 2011 08:12 AM
It is a fantastic plan for a pregnant woman! You would have some more protein as you are eating for two. A good fish oil, it is hard to know what is fresh out there, so carlsen's in the bottle is your best bet for what is on the market right now. I have over heard Dr. Rosedale often talk about the development of the brain, and what the mother eats can have an effect on the future health issues of the baby as a baby but also as an adult in the future.
Health and Happiness,
The Rosedale Team.